Why Does Kombucha Make You Poop?: Uncovering the Science Behind the Brew

Kombucha, a fermented tea drink, has gained popularity worldwide for its potential health benefits, including improved digestion, boosted immunity, and even mental clarity. However, one of the most commonly reported effects of consuming kombucha is an increased frequency of bowel movements, leaving many to wonder: why does kombucha make you poop? In this article, we … Read more