Unlocking the Secrets of Heated Kefir: What Happens When You Heat Up This Probiotic Powerhouse?
Kefir, a fermented milk drink, has been gaining popularity worldwide for its numerous health benefits and versatility in recipes. However, one question that often arises among kefir enthusiasts is: what happens when you heat up kefir? Does it lose its probiotic properties, or can it still be a nutritious addition to your diet? In this … Read more