Unlocking the Timing of Melatonin Spray: How Long Does it Take to Kick In?
Melatonin spray has become a popular supplement for individuals struggling with sleep disorders, insomnia, or those seeking to regulate their sleep-wake cycles. As a natural hormone that our bodies produce, melatonin plays a crucial role in inducing sleepiness and relaxation. However, when it comes to using melatonin in spray form, many users wonder how long … Read more