Why You Should Never Boil Eggs: Uncovering the Hidden Dangers and Exploring Healthier Alternatives

The practice of boiling eggs has been a staple in many cuisines around the world for centuries. It’s a simple, convenient, and seemingly harmless way to cook eggs. However, beneath its innocuous surface, boiling eggs can have several negative consequences on our health, the environment, and the quality of the eggs themselves. In this article, … Read more

Should I Remove Chalaza: Understanding the Role and Implications of Chalaza in Eggs

The chalaza, often misunderstood and underappreciated, plays a crucial role in the structure and integrity of an egg. For many, the decision to remove the chalaza before using eggs in cooking or baking is based on personal preference, recipe requirements, or concerns about texture and appearance. However, understanding the function, benefits, and potential drawbacks of … Read more

Can You Eat Cheese Pizza 2 Days Before a Colonoscopy? Understanding Dietary Restrictions for a Successful Procedure

When preparing for a colonoscopy, patients often receive a list of dietary instructions to follow in the days leading up to the procedure. These instructions are designed to ensure that the colon is clear of any debris or residue, allowing for a thorough and accurate examination. One of the most common questions patients have is … Read more