Unlocking the Nutritional Power of Tabbouleh: Is it a Superfood?
Tabbouleh, a refreshing Middle Eastern salad, has been a staple in the region for centuries. This dish, made primarily from bulgur, parsley, tomatoes, mint, onions, and lemon juice, is not only a delight to the taste buds but also a powerhouse of nutrients. The question on everyone’s mind is, does tabbouleh qualify as a superfood? … Read more