As the demand for plant-based and vegetarian options continues to rise, many fast-food chains are adapting their menus to cater to the growing number of customers seeking meat-free alternatives. Smashburger, a popular fast-casual restaurant chain, is no exception. In this article, we will delve into the world of Smashburger’s menu options, focusing on the question: does Smashburger have black bean burgers?
Smashburger’s Menu Evolution
Smashburger has been a staple in the fast-casual industry since its inception in 2007. Founded by Tom Ryan, the chain quickly gained popularity for its unique cooking method, which involves smashing the burger patty onto the grill to sear in the juices. Over the years, Smashburger has expanded its menu to include a variety of options, from classic beef burgers to salads and sandwiches.
Plant-Based Options at Smashburger
In recent years, Smashburger has made a conscious effort to incorporate more plant-based options into their menu. This shift is largely driven by consumer demand, as more people adopt flexitarian, vegetarian, or vegan lifestyles. Smashburger’s menu now features several plant-based options, including:
- Black bean burgers
- Grilled portobello mushroom burgers
- Salads with plant-based protein options
Smashburger’s Black Bean Burger
So, does Smashburger have black bean burgers? The answer is yes! Smashburger’s black bean burger is a popular option among vegetarians and flexitarians. Made with a blend of black beans, rice, and spices, the patty is cooked to perfection and served on a toasted bun with a variety of toppings.
The black bean burger at Smashburger is a flavorful and filling option that is sure to satisfy even the most discerning palates. With a range of toppings to choose from, including cheese, bacon, and avocado, customers can customize their black bean burger to suit their tastes.
Nutritional Information and Allergens
For customers with dietary restrictions or preferences, it’s essential to know the nutritional information and allergens associated with Smashburger’s black bean burger. Here is a breakdown of the nutritional information for the black bean burger:
| Nutrient | Value |
| — | — |
| Calories | 420 |
| Fat | 22g |
| Saturated Fat | 3.5g |
| Sodium | 1040mg |
| Total Carbohydrates | 40g |
| Dietary Fiber | 10g |
| Sugars | 5g |
| Protein | 20g |
In terms of allergens, Smashburger’s black bean burger contains soy and may contain gluten due to the bun. Customers with severe food allergies should exercise caution and inform their server of any allergies or sensitivities.
Customization Options
One of the benefits of Smashburger’s menu is the ability to customize your meal to suit your tastes. The black bean burger is no exception. Customers can choose from a range of toppings, including:
- Cheeses: cheddar, Swiss, or American
- Produce: lettuce, tomato, onion, and pickles
- Proteins: bacon or grilled chicken
- Sauces: mayo, ketchup, or mustard
Special Diets and Modifications
Smashburger is committed to accommodating customers with special dietary needs. For customers with gluten intolerance or sensitivity, Smashburger offers a gluten-free bun option. Additionally, customers can request modifications to their black bean burger, such as:
- No bun: swap the bun for a bed of greens or a portobello mushroom cap
- No cheese: omit the cheese for a dairy-free option
- No sauce: hold the mayo or ketchup for a lower-calorie option
Comparison to Other Fast-Food Chains
Smashburger is not the only fast-food chain to offer black bean burgers. Other popular chains, such as Five Guys and Shake Shack, also feature plant-based options on their menus. Here’s a comparison of Smashburger’s black bean burger to other popular fast-food chains:
| Chain | Black Bean Burger Option | Price |
| — | — | — |
| Smashburger | Black Bean Burger | $6.99 |
| Five Guys | Veggie Sandwich (black bean patty) | $6.99 |
| Shake Shack | ‘Shroom Burger (portobello mushroom patty) | $7.49 |
While prices may vary depending on location, Smashburger’s black bean burger is competitively priced with other fast-food chains.
Conclusion
In conclusion, Smashburger does offer a black bean burger option, which is a flavorful and filling alternative to traditional beef burgers. With a range of customization options and accommodations for special diets, Smashburger’s black bean burger is a great choice for vegetarians, flexitarians, and anyone looking for a meat-free meal. Whether you’re a longtime fan of Smashburger or just discovering their menu, the black bean burger is definitely worth trying.
Final Thoughts
As the demand for plant-based options continues to grow, it’s exciting to see fast-food chains like Smashburger adapting their menus to meet customer needs. With a commitment to quality ingredients and customization options, Smashburger’s black bean burger is a great choice for anyone looking for a delicious and satisfying meal.
Does Smashburger have black bean burgers?
Yes, Smashburger does offer a black bean burger option. Their black bean burger is made with a patty of black beans, roasted corn, and red peppers, topped with pepper jack cheese, lettuce, tomato, onion, and a spicy chipotle mayo. This option is a great choice for vegetarians and those looking for a meatless alternative.
The black bean burger at Smashburger is a flavorful and filling option that is also relatively healthy. The black bean patty is a good source of protein and fiber, and the toppings add a nice crunch and creaminess. If you’re looking for a vegetarian option that’s a little different from the usual portobello mushroom or veggie patty, the black bean burger at Smashburger is definitely worth trying.
What other vegetarian options does Smashburger offer?
In addition to their black bean burger, Smashburger also offers a few other vegetarian options. Their menu includes a portobello mushroom burger, which features a grilled portobello mushroom cap topped with Swiss cheese, lettuce, tomato, and mayo. They also offer a variety of salads, including a garden salad, a spinach salad, and a chicken-free version of their signature Smashburger salad.
Smashburger also offers a variety of sides that are vegetarian-friendly, including their sweet potato fries, regular fries, and a side salad. They also offer a variety of toppings and sauces that can be added to any burger or sandwich, including avocado, grilled onions, and a variety of cheeses.
Can I customize my black bean burger at Smashburger?
Yes, you can customize your black bean burger at Smashburger. They offer a variety of toppings and sauces that can be added to any burger, including the black bean burger. Some popular options include avocado, bacon, grilled onions, and a variety of cheeses.
In addition to adding toppings, you can also customize the bun and sauce on your black bean burger. Smashburger offers a variety of buns, including a whole wheat bun and a gluten-free bun, and a variety of sauces, including mayo, ketchup, and mustard. You can also ask for no cheese or no sauce if you prefer.
Is the black bean burger at Smashburger gluten-free?
The black bean burger patty at Smashburger is gluten-free, but the bun is not. However, Smashburger does offer a gluten-free bun option, which can be substituted for the regular bun. This makes the black bean burger a great option for those with gluten intolerance or sensitivity.
It’s worth noting that while the black bean burger patty is gluten-free, it is cooked on the same grill as the beef burgers, so there is a risk of cross-contamination. If you have a severe gluten intolerance, you may want to ask for your burger to be cooked in a separate area or on a separate grill.
How many calories are in the black bean burger at Smashburger?
The black bean burger at Smashburger contains approximately 390 calories, according to their nutrition information. This is relatively low compared to their beef burgers, which can range from 500 to over 1,000 calories.
It’s worth noting that the calorie count can vary depending on the toppings and sauces you add to your burger. Adding cheese, bacon, or a fried egg can increase the calorie count significantly, while adding avocado or a side salad can add healthy fats and fiber.
Can I get a black bean burger at Smashburger as a combo meal?
Yes, you can get a black bean burger at Smashburger as a combo meal. A combo meal includes a burger, fries, and a drink, and can be a convenient and cost-effective option. The black bean burger combo meal is priced similarly to their beef burger combo meals.
When you order a combo meal, you can choose from a variety of fries, including their regular fries, sweet potato fries, or a side salad. You can also choose from a variety of drinks, including soda, iced tea, or lemonade. This makes it easy to customize your meal to your preferences.
Does Smashburger offer any discounts or promotions on their black bean burger?
Yes, Smashburger occasionally offers discounts and promotions on their black bean burger. These can include limited-time discounts, buy-one-get-one-free deals, or special combo meal prices.
Smashburger also offers a rewards program that can help you save money on your purchases, including their black bean burger. When you join their rewards program, you can earn points for every dollar you spend, which can be redeemed for free menu items or discounts. They also offer exclusive promotions and discounts to rewards program members.