Are you considering using Noom, a popular weight loss and wellness app, but wondering how much it costs per month? Look no further. In this article, we’ll delve into the pricing structure of Noom, its features, and what you can expect from this innovative platform.
What is Noom?
Before we dive into the cost, let’s briefly explore what Noom is and how it works. Noom is a mobile app that uses a combination of psychology, technology, and human coaching to help users achieve their weight loss and wellness goals. The app takes a holistic approach, focusing on sustainable lifestyle changes rather than quick fixes or fad diets.
Noom’s approach is based on the principles of cognitive-behavioral therapy (CBT), which helps users identify and change negative thought patterns and behaviors that hinder their progress. The app also provides personalized coaching, interactive tools, and a supportive community to help users stay on track.
Noom Pricing Structure
Noom offers a variety of pricing plans to suit different needs and budgets. Here’s a breakdown of the current pricing structure:
Noom Monthly Subscription
The most popular plan is the monthly subscription, which costs $59.95 per month. This plan includes:
- Personalized coaching and support
- Interactive tools and resources
- Access to the Noom community
- Progress tracking and analytics
Noom Annual Subscription
If you’re committed to using Noom for the long haul, the annual subscription might be the best option. This plan costs $199 per year, which works out to $16.58 per month. This plan includes all the features of the monthly subscription, plus:
- A comprehensive health and wellness assessment
- A personalized weight loss plan
- Ongoing support and coaching
Noom Premium Subscription
For those who want extra support and guidance, Noom offers a premium subscription plan. This plan costs $89.95 per month and includes all the features of the monthly subscription, plus:
- One-on-one coaching sessions with a certified health coach
- Advanced progress tracking and analytics
- Access to exclusive content and resources
Additional Features and Costs
In addition to the standard pricing plans, Noom offers several additional features and services that may incur extra costs. These include:
Noom Health and Wellness Assessment
This comprehensive assessment provides a detailed analysis of your health and wellness, including your diet, exercise habits, and lifestyle. The assessment costs $29.95 and is included in the annual subscription plan.
Noom Personalized Weight Loss Plan
This plan provides a customized weight loss plan based on your specific needs and goals. The plan costs $49.95 and is included in the annual subscription plan.
Noom One-on-One Coaching Sessions
If you want extra support and guidance, you can purchase one-on-one coaching sessions with a certified health coach. These sessions cost $29.95 per session and can be purchased individually or in packages.
Is Noom Worth the Cost?
While Noom may seem expensive, especially compared to other weight loss apps, its comprehensive approach and personalized support make it a valuable investment for many users. Here are some reasons why Noom might be worth the cost:
- Personalized support: Noom’s coaching and support system is tailored to your specific needs and goals, providing a level of personalized attention that’s hard to find elsewhere.
- Comprehensive approach: Noom’s holistic approach to weight loss and wellness addresses the physical, emotional, and psychological aspects of health, providing a more sustainable and effective solution.
- Proven results: Noom has been shown to be effective in helping users achieve significant weight loss and improve their overall health and wellness.
- Convenience and flexibility: Noom is a mobile app, making it easy to use on-the-go and fit into your busy lifestyle.
Alternatives to Noom
If you’re not sure about committing to Noom, there are several alternative weight loss apps and programs that you might want to consider. Some popular options include:
- Weight Watchers: A well-established weight loss program that uses a points system to track food intake and encourage healthy eating habits.
- MyFitnessPal: A calorie tracking app that allows you to log your food intake and track your progress.
- Beachbody On Demand: A fitness and nutrition program that offers a range of workouts and meal plans.
Conclusion
Noom is a comprehensive weight loss and wellness app that offers a range of features and pricing plans to suit different needs and budgets. While it may seem expensive, its personalized support, comprehensive approach, and proven results make it a valuable investment for many users. If you’re considering using Noom, we hope this article has provided you with a clear understanding of the costs and benefits involved.
| Pricing Plan | Cost | Features |
|---|---|---|
| Monthly Subscription | $59.95 per month | Personalized coaching and support, interactive tools and resources, access to the Noom community, progress tracking and analytics |
| Annual Subscription | $199 per year ($16.58 per month) | All features of the monthly subscription, plus a comprehensive health and wellness assessment, a personalized weight loss plan, and ongoing support and coaching |
| Premium Subscription | $89.95 per month | All features of the monthly subscription, plus one-on-one coaching sessions with a certified health coach, advanced progress tracking and analytics, and access to exclusive content and resources |
By considering your options and weighing the costs and benefits, you can make an informed decision about whether Noom is right for you.
What is Noom and how does it work?
Noom is a popular weight loss and wellness program that uses a combination of psychology, technology, and human coaching to help users achieve their health goals. The program is based on the principles of cognitive-behavioral therapy (CBT) and uses a mobile app to deliver personalized lessons, quizzes, and exercises to help users change their eating habits and behaviors. Noom also offers human coaching and support from certified health coaches who provide guidance and motivation to users.
The Noom program is divided into several modules, each focusing on a specific aspect of weight loss and wellness, such as nutrition, physical activity, and stress management. Users can track their progress and receive feedback from their coaches through the app, which also allows them to connect with other users for support and motivation. Noom’s approach is focused on sustainable, long-term weight loss, rather than quick fixes or fad diets.
How much does Noom cost per month?
The cost of Noom varies depending on the subscription plan and the features included. The basic plan, which includes access to the Noom app and limited coaching, starts at around $20 per month. The premium plan, which includes more comprehensive coaching and support, costs around $50 per month. Noom also offers a discounted rate for users who commit to a longer subscription period, such as 3 or 6 months.
It’s worth noting that Noom offers a free trial period, which allows users to try out the program and see if it’s a good fit for them before committing to a paid subscription. Additionally, Noom occasionally offers promotions and discounts, so it’s worth checking their website for any current deals or special offers.
What features are included in the Noom subscription?
A Noom subscription includes access to the Noom app, which features a range of tools and resources to support weight loss and wellness. These include personalized lessons and quizzes, a food database with calorie information, and a tracking system for monitoring progress. Users also receive coaching and support from certified health coaches, who provide guidance and motivation through the app.
In addition to these core features, Noom also offers a range of additional tools and resources, such as a pedometer and exercise tracker, a stress management module, and a community forum for connecting with other users. The premium plan includes more comprehensive coaching and support, as well as additional features such as personalized meal planning and grocery lists.
Is Noom worth the cost?
Whether or not Noom is worth the cost depends on individual circumstances and goals. For users who are looking for a comprehensive and supportive weight loss program, Noom may be a good investment. The program’s focus on sustainable, long-term weight loss and its use of evidence-based techniques make it a valuable resource for users who are serious about achieving their health goals.
However, for users who are on a tight budget or who prefer a more DIY approach to weight loss, Noom may not be the best choice. Additionally, users who are looking for a quick fix or a magic solution may be disappointed with Noom’s focus on gradual, sustainable weight loss. Ultimately, the decision to invest in Noom should be based on individual needs and goals.
Can I cancel my Noom subscription at any time?
Yes, users can cancel their Noom subscription at any time. Noom offers a flexible cancellation policy, which allows users to cancel their subscription and receive a refund for any unused portion of their subscription period. Users can cancel their subscription through the Noom app or by contacting Noom’s customer support team.
It’s worth noting that Noom also offers a 14-day money-back guarantee, which allows users to try out the program risk-free. If users are not satisfied with the program within the first 14 days, they can cancel their subscription and receive a full refund. This guarantee provides users with peace of mind and allows them to try out the program without committing to a long-term subscription.
Is Noom suitable for everyone?
Noom is generally suitable for most adults who are looking to lose weight or improve their overall health and wellness. However, the program may not be suitable for everyone, particularly those with certain medical conditions or dietary restrictions. For example, users with diabetes or other chronic health conditions may need to modify the program to suit their individual needs.
Additionally, Noom may not be suitable for users who are looking for a very structured or rigid weight loss program. Noom’s approach is focused on flexibility and sustainability, and users who prefer a more structured approach may find the program too flexible or permissive. Ultimately, the decision to use Noom should be based on individual needs and goals, and users should consult with a healthcare professional before starting any new weight loss program.
How does Noom compare to other weight loss programs?
Noom is unique in its approach to weight loss, which focuses on sustainable, long-term weight loss rather than quick fixes or fad diets. Compared to other weight loss programs, Noom is more comprehensive and supportive, offering users a range of tools and resources to support their weight loss journey. Additionally, Noom’s use of evidence-based techniques and its focus on behavioral change make it a more effective and sustainable weight loss solution.
However, Noom may not be the best choice for users who are looking for a very structured or rigid weight loss program. Other programs, such as Weight Watchers or Jenny Craig, may be more suitable for users who prefer a more structured approach. Ultimately, the decision to use Noom should be based on individual needs and goals, and users should research and compare different weight loss programs before making a decision.