Discover the Flavors of the South: Must-Eats in Memphis

Memphis, Tennessee, is a city that proudly wears its heart on its sleeve, and its love for good food is no exception. From the sweet, tangy flavors of barbecue to the rich, velvety textures of soul food, Memphis is a culinary haven that will leave your taste buds singing. In this article, we’ll take you on a journey through the must-eats in Memphis, highlighting the city’s most iconic dishes, restaurants, and culinary experiences.

A Brief History of Memphis Cuisine

Before we dive into the must-eats, it’s essential to understand the city’s culinary heritage. Memphis cuisine is a melting pot of Southern, African American, and European influences, shaped by the city’s strategic location on the Mississippi River. The city’s early days as a major trading hub brought people from all over the world, each contributing their unique flavors and cooking techniques to the local cuisine.

The Birth of Memphis Barbecue

Memphis-style barbecue is a staple of the city’s culinary scene, and its origins date back to the early 20th century. The city’s first barbecue joints were opened by African American pitmasters, who slow-cooked meats over charcoal pits, infusing them with a sweet, tangy flavor. Today, Memphis-style barbecue is famous for its dry rubs, tomato-based sauces, and tender, fall-off-the-bone meats.

Must-Eats in Memphis

Now that we’ve explored the city’s culinary history, it’s time to dive into the must-eats in Memphis. From classic barbecue joints to soul food institutions, here are the top dishes and restaurants you need to try:

Barbecue

Memphis-style barbecue is a must-try when visiting the city. Here are a few iconic barbecue joints to add to your list:

  • Central BBQ: This casual, no-frills joint has been serving up some of the city’s best barbecue since 1985. Try the dry-rubbed ribs, which are tender, flavorful, and fall-off-the-bone delicious.
  • Cozy Corner: This beloved barbecue joint has been a Memphis staple for over 40 years. Order the Cornish hen, which is slow-cooked to perfection and served with a side of tangy barbecue sauce.
  • Payne’s Bar-B-Q: This family-owned barbecue joint has been serving up Memphis-style ‘cue since 1972. Try the barbecue sandwich, which features tender, slow-cooked meat piled high on a soft bun.

Soul Food

Soul food is a staple of Memphis cuisine, and the city is home to some of the best soul food restaurants in the country. Here are a few must-try spots:

  • Gus’s Fried Chicken: This beloved fried chicken joint has been a Memphis staple for over 30 years. Try the fried chicken, which is crispy on the outside and juicy on the inside, served with a side of creamy mashed potatoes and green beans.
  • Alcenia’s Desserts and Preserves: This soul food institution has been serving up delicious desserts and preserves since 1997. Try the sweet potato pie, which is creamy, sweet, and utterly delicious.
  • The Four Way Restaurant: This historic soul food restaurant has been serving up classic dishes like fried chicken, catfish, and meatloaf since 1946. Try the fried chicken, which is crispy on the outside and juicy on the inside, served with a side of creamy mashed potatoes and green beans.

Other Must-Try Dishes

In addition to barbecue and soul food, Memphis is home to a variety of other delicious dishes. Here are a few must-try spots:

  • The Arcade Restaurant: This historic diner has been serving up classic American fare since 1919. Try the fried peanut butter and banana sandwich, which is a favorite of Elvis Presley’s.
  • Corky’s BBQ: This popular barbecue joint has been serving up Memphis-style ‘cue since 1984. Try the barbecue nachos, which feature tender, slow-cooked meat piled high on a bed of crispy tortilla chips.
  • Itta Bena: This upscale restaurant is located in the heart of downtown Memphis and serves up creative, Southern-inspired cuisine. Try the shrimp and grits, which feature succulent shrimp served over a bed of creamy grits.

Food Tours and Festivals

In addition to trying the must-eats in Memphis, there are plenty of food tours and festivals to explore. Here are a few to add to your list:

  • Memphis Food Tours: This guided tour takes you through the city’s culinary scene, highlighting iconic restaurants, hidden gems, and local eateries.
  • Memphis in May: This annual festival celebrates the city’s culinary heritage, featuring live music, food vendors, and cooking demonstrations.
  • Cooper-Young Festival: This annual festival takes place in the trendy Cooper-Young neighborhood and features live music, food vendors, and local artisans.

Conclusion

Memphis is a city that is deeply passionate about its food, and for good reason. From the sweet, tangy flavors of barbecue to the rich, velvety textures of soul food, the city’s culinary scene is a true reflection of its Southern heritage. Whether you’re a foodie, a history buff, or just looking for a delicious meal, Memphis has something for everyone. So come and discover the flavors of the South in this vibrant, culinary city.

Plan Your Trip to Memphis

Ready to start planning your trip to Memphis? Here are a few resources to get you started:

  • Memphis Tourism: This official tourism website provides information on hotels, restaurants, and attractions in Memphis.
  • Memphis Food and Wine Festival: This annual festival celebrates the city’s culinary scene, featuring live music, food vendors, and cooking demonstrations.
  • Memphis Restaurant Association: This organization provides a list of member restaurants, as well as information on food tours and festivals.

By following this guide, you’ll be well on your way to discovering the must-eats in Memphis and experiencing the city’s vibrant culinary scene for yourself.

What are some must-try barbecue joints in Memphis?

Memphis is renowned for its barbecue, and there are several must-try joints in the city. Central BBQ is a local favorite, offering tender and flavorful meats smoked to perfection. Another popular spot is Cozy Corner, known for its Cornish hens and bologna. For a more upscale barbecue experience, head to Corky’s BBQ, which has been featured on the Food Network. Be sure to try the dry-rubbed ribs, a Memphis specialty.

Other notable barbecue joints in Memphis include Payne’s Bar-B-Q, which has been serving up delicious ‘cue since 1972, and A&R Bar-B-Q, a family-owned institution that’s been around since 1981. No matter which joint you choose, be sure to arrive early, as lines can be long, especially during peak tourist season. And don’t forget to try some of the local barbecue sauces, which add an extra layer of flavor to the already-delicious meats.

What is the significance of Gus’s Fried Chicken in Memphis?

Gus’s Fried Chicken is a Memphis institution, with a history dating back to the 1980s. This casual, no-frills restaurant has gained a cult following for its crispy, juicy fried chicken, which is made with a secret blend of spices. Gus’s has been featured on the Food Network and has received rave reviews from critics and locals alike. The restaurant’s success has led to the opening of multiple locations throughout the city.

One of the reasons Gus’s Fried Chicken stands out is its commitment to using only the freshest ingredients. The chicken is never frozen, and the breading is made from scratch. The result is a truly addictive flavor that will keep you coming back for more. Whether you’re a local or just visiting Memphis, Gus’s Fried Chicken is a must-try destination for any food lover.

What are some popular soul food restaurants in Memphis?

Memphis is the birthplace of soul music, and its soul food scene is just as vibrant. One of the most popular soul food restaurants in the city is Alcenia’s, which has been featured on the Food Network. This cozy restaurant serves up classic soul food dishes like fried chicken, catfish, and meatloaf, all made with love and care. Another popular spot is the Four Way Restaurant, a Memphis institution that’s been around since 1946.

The Four Way Restaurant is known for its Southern-style comfort food, including fried chicken, collard greens, and mac and cheese. The restaurant has hosted many famous guests over the years, including Martin Luther King Jr. and B.B. King. For a truly authentic soul food experience, head to the Soul Fish Cafe, which serves up delicious and affordable meals in a cozy, welcoming atmosphere.

What is the history behind the famous Memphis dessert, the Goo Goo Cluster?

The Goo Goo Cluster is a beloved Memphis dessert that’s been around since 1912. This tasty treat consists of a mix of peanuts, marshmallows, and caramel covered in milk chocolate. The Goo Goo Cluster was invented by Howell Campbell, the founder of the Standard Candy Company, who was looking to create a unique and delicious dessert. The treat quickly became popular throughout the city and eventually spread to the rest of the country.

Today, the Goo Goo Cluster is still made in Memphis, using the same recipe that’s been passed down for generations. Visitors to the city can take a tour of the Goo Goo Shop, where they can learn about the history of the dessert and even make their own Goo Goo Cluster. The shop also offers a variety of other sweet treats, including ice cream and chocolate-covered nuts.

What are some popular food festivals in Memphis?

Memphis is known for its vibrant food scene, and the city hosts several popular food festivals throughout the year. One of the most popular is the Memphis in May World Championship Barbecue Cooking Contest, which takes place every May. This festival attracts teams from all over the world, all competing for the title of best barbecue. Another popular festival is the Cooper-Young Festival, which takes place every September and features a variety of food vendors and live music.

Other notable food festivals in Memphis include the Memphis Food and Wine Festival, which takes place every October and features samples from local restaurants and wineries. The city also hosts a monthly Food Truck Festival, where visitors can sample a variety of cuisines from local food trucks. No matter what time of year you visit Memphis, there’s always something delicious to look forward to.

What are some unique dining experiences in Memphis?

Memphis is a city that’s full of unique dining experiences. One of the most popular is the Arcade Restaurant, a retro-style diner that’s been around since 1919. This restaurant is known for its classic American comfort food, including burgers, sandwiches, and milkshakes. Another unique dining experience is the Beauty Shop Restaurant, a former beauty parlor that’s been converted into a trendy eatery.

The Beauty Shop Restaurant serves up creative, farm-to-table cuisine in a fun and eclectic atmosphere. The restaurant’s decor includes vintage beauty parlor equipment and a lively color scheme. For a truly unique experience, head to the Itta Bena restaurant, which is located in the basement of B.B. King’s Blues Club. This restaurant serves up Southern-style cuisine in a cozy, intimate atmosphere, complete with live music and a extensive wine list.

What are some popular food destinations in the Memphis suburbs?

While Memphis has a thriving food scene, the surrounding suburbs also offer a variety of delicious dining options. One popular destination is the suburb of Germantown, which is known for its upscale restaurants and trendy bars. The suburb of Collierville is also worth visiting, with its charming town square and variety of eateries. Another popular suburb is Olive Branch, which is home to a number of popular chain restaurants and local eateries.

Some popular restaurants in the Memphis suburbs include the Germantown Commissary, a barbecue joint that’s been featured on the Food Network. The suburb of Collierville is home to the popular Brooks Pharm2Fork, a restaurant that serves up creative, farm-to-table cuisine. In Olive Branch, be sure to check out the Longhorn Steakhouse, a popular chain restaurant that’s known for its delicious steaks and lively atmosphere.

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